Weight Watchers Friendly Bacon Egg and Cheese Biscuits on mat
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Bacon Egg and Cheese Biscuit (Weight Watchers Recipe)

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Last Updated on January 20, 2024 by Allison Lancaster

Bacon, egg and cheese biscuits that are Weight Watchers friendly? Yes, please!! These are not only delicious, they are easy to make ahead – the ultimate breakfast sandwich!

Bacon egg and cheese biscuits with top of biscuit off, on a wooden surface.

We all want to stick to a healthy diet, but let’s be honest… we don’t LOVE to cook a healthy breakfast every morning. Sometimes we’re in a rush and just don’t have time.

I struggle with breakfast, I either ‘forget’ about it and end up starving at lunch or I end up grabbing something quick for breakfast that is not all that healthy.

Bacon egg and cheese biscuits on parchment paper on a wooden surface, top off the biscuit in the front.

Planning ahead is the key to not only eating a delicious breakfast but also a nutritious one! I love these Weight Watchers-friendly bacon, egg, and cheese biscuits and I think you will too!

These make-ahead Bacon, Egg, and Cheese Biscuits are PERFECT for a quick and healthy breakfast. The best part? They are only 6 points!

Planning ahead is the key to not only eating a delicious breakfast but also a nutritious one! I love these easy to make bacon, egg and cheese biscuits and I think you will too!

Bacon Egg & Cheese Biscuit Ingredients & Substitutions:

Self-rising flour – Regular flour could also be used, but then you’ll likely need to add baking powder or soda to get a good rise in these homemade biscuits. 

Greek yogurt – You can also use non-fat plain yogurt. Don’t use flavored yogurt. Sour cream could be used instead of yogurt. 

Garlic powder – This adds a delicious aromatic and savory flavor to the warm biscuits. 

Eggs – I’ve used large whole eggs. You can load scrambled eggs on these flaky biscuits if you don’t want egg patties. 

Bacon – Fully cooked, crispy bacon. If you don’t want to use strips of bacon on these English muffins, use crumbled breakfast sausage or patty instead. Turkey bacon can also be used to reduce the fat content of regular bacon. 

2% milk American cheese – You’ll need 4 slices. Shredded sharp cheddar cheese or Pepper Jack cheese are other great options for this cheese biscuit sandwich. 

How To Make Bacon Egg & Cheese Biscuits

  • Preheat your oven.
  • Mix flour, salt, garlic powder, and yogurt until there are no crumbles left in the bottom of the bowl, and make sure the sides of the bowl are mostly “clean” and the dough looks well combined.
  • Lay out the biscuit dough on a floured surface. Pat out the dough until it’s about ½ inch thickness. Using a biscuit cutter (sprayed for non stick cooking spray) cut out 9 biscuits.
  • Spray a baking sheet with non stick cooking spray and lay biscuits 2 inches apart. Bake for 19-22 minutes or until golden brown on top.
  • While your biscuits are baking using a fork and a medium bowl, whisk together 7 eggs with a pinch of salt and a pinch of pepper (I like white pepper) . Spray a large skillet with non stick cooking spray and cook eggs on low heat. Cook until edges are done and then flip over. Continue cooking until eggs are done. You should be able to slide your cooked egg right out of the pan onto a flat, clean surface.
  • Using your biscuit cutter, cut out 9 egg rounds and lay ½ slice of cheese on top.
  • Heat your pre-cooked bacon in the microwave as directed on the box and dab any extra bacon grease with paper towels once bacon is cooked and crispy.
  • Using a knife, cut each biscuit in half. Place a cheese topped egg round on the biscuit then one strip of bacon on top of that, and sandwich together with the top of the biscuit.

Serve

Enjoy these breakfast sandwiches with your favorite brand of hot sauce and other toppings, such as caramelized onions. They are great on their own or with my Slow Cooker Hash Brown casserole!

How To Store Bacon Egg & Cheese Biscuits

Wrap leftover bacon egg and cheese biscuits in aluminum foil and store them in an airtight container in the fridge for 4-5 days.

When ready to enjoy, unwrap them and reheat the individual sandwiches in the microwave. 

Can I Freeze Bacon Egg and Cheese Biscuits?

You can also freeze these bacon egg and cheese biscuits in the freezer for up to 2 months.

Thaw them overnight in the fridge and reheat them in the microwave or oven. Keep in mind that the texture of the egg patty may change from freezing and thawing. 

Recipe FAQ’s:

Can I use canned biscuits instead?

Absolutely! Pillsbury Grands biscuits or another brand can be used instead of making the biscuits from scratch. I really like the Aldi brand of butter biscuits!

Is this similar to McDonald’s breakfast sandwich?

This hearty breakfast sandwich is similar to McDonald’s breakfast sandwich since it’s also made with fluffy biscuit, fluffy egg, bacon, and melty cheese.

Is bacon egg and cheese biscuit good for you?

As with general nutrition advice, this bacon egg and cheese biscuit should be consumed in moderation. That said, the advantage of made-from-scratch buttermilk biscuit is that you get to control the ingredients used. This homemade version is much healthier than what you’d eat from takeout franchises and cafes. 

Can I eat bacon and eggs every day?

Most people eat around 7 eggs a week without it impacting on their health negatively. That said, eggs are usually consumed alongside other foods that are higher in saturated fat and cholesterol, such as bacon, butter, and cheese. Variety in any diet is also key to getting a varied spectrum of nutrients and minerals. 

Can I make the biscuits ahead of time?

Yes! The flaky biscuits can be baked ahead of time and either stored in an airtight container for a few days or in the freezer for up to 2 months. Once baked, allow the biscuits to cool completely, and then wrap them with plastic wrap or foil so that they don’t dry out in storage. Heat the biscuits up before assembling your breakfast sandwiches. 

More Delicious Breakfast Foods

I hope you enjoy this easy and healthy bacon egg & cheese sandwich recipe! If you do, please come back and leave me a comment letting me know how you liked it. And if you have any questions, please feel free to ask! I love hearing from you!

Bacon Egg and Cheese Biscuit Recipe

Close up of bacon egg and cheese biscuit.

Bacon Egg & Cheese Biscuit

Yield: 9
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes

This Bacon Egg and Cheese Biscuit is the perfect breakfast treat with fewer calories than drive-through breakfast biscuits and a ton of delicious flavor!

Ingredients

  • 2 Cups self rising flour
  • 2 Cups greek, non fat plain yogurt
  • 1/2 tsp table salt
  • 1/2 tsp garlic powder
  • 7 large eggs
  • 1 pkg fully cooked bacon
  • 4 slices 2% milk American Cheese

Instructions

  1. Preheat oven to 400 degrees.
  2. Mix flour, salt, garlic powder and yogurt until there's no crumbles left in the bottom of the bowl, sides of bowl are mostly “clean” and the dough looks well combined.
  3. Lay out the biscuit dough on a floured surface. Pat out the dough until it's about ½ inch thickness. Using a biscuit cutter (sprayed for non stick cooking spray) cut out 9 biscuits.
  4. Spray a baking sheet with non stick cooking spray and lay biscuits 2 inches apart. Bake for 19-22 minutes or until golden brown on top.
  5. While your biscuits are baking using a fork and a medium bowl, whisk together 7 eggs with a pinch of salt and a pinch of pepper (I like white pepper) . Spray a large skillet with non stick cooking spray and cook eggs on low heat. Cook until edges are done and then flip over. Continue cooking until eggs are done. You should be able to slide your cooked egg right out of the pan onto a flat, clean surface.
  6. Using your biscuit cutter, cut out 9 egg rounds and lay ½ slice of cheese on top.
  7. Heat your pre-cooked bacon in the microwave as directed on the box and dab any extra bacon grease with paper towels once bacon is cooked and crispy.
  8. Using a knife, cut each biscuit in half. Place a cheese topped egg round on the biscuit then one strip of bacon on top of that, and sandwich together with the top of the biscuit.

Notes

  • To freeze, wrap in aluminum foil then place in a freezer zip lock bag. 
  • Thaw over night in fridge then wrap in paper towel and heat in microwave for 30-45 seconds.
Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 299Total Fat: 10gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 182mgSodium: 784mgCarbohydrates: 34gFiber: 1gSugar: 11gProtein: 18g

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2 Comments

  1. Tina Will says:

    How would you track these on the app?

    1. You would just manually enter the points or you could use their recipe builder to calculate the points

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