Fried Okra: Delicious and Nutritious

A perfect summer treat straight from the South! This crispy fried okra, with its crunchy coating, will amaze your taste buds! Perfect as a side dish to your main dish or a simple snack to munch on.

I am going to be sharing with you an effortless way to incorporate this delicious fried okra into your family’s food intake.


– 2 – 3 pounds of fresh okra – 1 teaspoon of salt and pepper – 1 cup of flour – 1 cup of cornmeal – 1 Tablespoon of baking powder

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 Wash the okra pods in cool water in a colander, and trim off both ends.

Step 1


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Cut the Okra in half-inch to one-inch pieces, and place in a large bowl. Sprinkle with salt and pepper, and toss with hands.

Step 2

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In another bowl, mix the flour, cornmeal, and baking powder, until blended.

Step 3

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Sprinkle the Okra with the flour/cornmeal mixture, and toss until well coated.  

Step 4


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