Fried Okra: Delicious and Nutritious

[{"selector":"#anim-865c0516-91bb-4672-8457-6e27a0cd8c3e","keyframes":[{"offset":0,"transform":"translate3d(0, -257.4074%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.289999999999999980015985556747182272374629974365234375,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.450000000000000011102230246251565404236316680908203125,"transform":"translate3d(0, -72.38296088%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.60999999999999998667732370449812151491641998291015625,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.70999999999999996447286321199499070644378662109375,"transform":"translate3d(0, -24.60814744%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8000000000000000444089209850062616169452667236328125,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.84999999999999997779553950749686919152736663818359375,"transform":"translate3d(0, -9.24092566%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92000000000000003996802888650563545525074005126953125,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.95999999999999996447286321199499070644378662109375,"transform":"translate3d(0, -4.01555544%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Learn more

A perfect summer treat straight from the South! This crispy fried okra, with it’s crunchy coating will amaze your taste buds!

[{"selector":"#anim-a1467db4-e970-413a-8166-78105a3acaab","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e503372-d211-43f3-bdb0-f90842eb0f0c","keyframes":{"transform":["translate3d(0px, -131.77476%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd91a50c-20ce-4ec4-8ba9-0dc2f04fbc33","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8999ce04-f50f-4781-9846-5e9936778176","keyframes":{"transform":["translate3d(-173.8938%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-200d7ab6-fdb2-4bee-9f73-131092f1c0c5","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68f02cae-9087-442a-89f8-5b6624226bdc","keyframes":{"transform":["translate3d(-198.93616%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Okra is used in many applications. You can enjoy it in smoothies, in soups, stir frys, and more. One of my favorite ways to enjoy okra is this southern fried dish.

[{"selector":"#anim-24db6934-652a-4360-b9f8-1dada4c55d0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5205f519-95fc-42b4-bd31-2473d47e5db6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0161bef6-0d10-4d6e-bee2-7ac46b00833b","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9720191b-9274-4341-9667-d78c753fc16a","keyframes":{"transform":["translate3d(141.15043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80f7cafe-e5bd-4b86-ad7b-5b025646c63f","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30aca9a4-4b94-48af-b8d2-21c825d130bd","keyframes":{"transform":["translate3d(159.57445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Ingredients:

[{"selector":"#anim-80e3a4a7-0edd-4773-8b49-ae16fb82ce6f","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e951c6e6-c158-43c0-820d-1459152e3da7","keyframes":{"transform":["translate3d(-134.13655%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be9d62cd-8389-418a-b115-e90fdf1fed5a","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbc91fcf-3284-4d83-9076-0c71b193aa57","keyframes":{"transform":["translate3d(-126.18182%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Instructions:

[{"selector":"#anim-a006e22d-4dde-4bff-aa7f-b4d054516ab6","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b2a7853-e3e0-4390-a21c-f4ab3a71ff1f","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb7b2f30-ff56-4092-8d43-39c83f8dbbfc","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e6d709-b4aa-48c8-be66-689aa2407963","keyframes":{"transform":["translate3d(-120.61856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Cut the Okra in half inch to one inch pieces, and place in a large bowl. Sprinkle with the salt, and toss with hands.

[{"selector":"#anim-23c7338f-b037-4504-b6b0-1d55b16bea87","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ac45c69-fb30-44c3-82f2-048f7ba5581f","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d2eb43b-0807-496b-8e82-4a18706464bf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5c53e937-4341-4cd8-8c7a-b679996233a8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.330000000000000015543122344752191565930843353271484375},{"transform":"scale(0.95)","offset":0.66000000000000003108624468950438313186168670654296875},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

In another bowl, mix the flour, cornmeal and baking powder, until blended.

[{"selector":"#anim-2c194b8b-48c0-4c64-9d60-87dfad625258","keyframes":{"transform":["translate3d(-124.0196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beb04f1b-51b0-4bdd-aeec-df9388aafb6f","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21770911-4a2d-4075-bcf4-97d3fcbdd32d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7a70f505-9789-422c-80d5-6ae65c5be5a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.831632397185212%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Learn more

Sprinkle the Okra with the flour/cornmeal mixture, and toss until well coated.

[{"selector":"#anim-e88b8f37-09cf-46b9-b3f6-cc9a332b98fe","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5075901-be1c-4113-b3d2-6be8e781f5e6","keyframes":{"opacity":[0,1]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dd32b0e-28c6-4fce-8c03-4295cdbc9378","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":450,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7d4de6e4-074b-4c0c-a945-35b690cc2838","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

For more delicious recipes, visit our website

[{"selector":"#anim-ddd3ea3e-1d5f-4ebf-bba7-908319789a87","keyframes":[{"offset":0,"transform":"translate3d(0, -175.16341%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.289999999999999980015985556747182272374629974365234375,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.450000000000000011102230246251565404236316680908203125,"transform":"translate3d(0, -49.255950892%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.60999999999999998667732370449812151491641998291015625,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.70999999999999996447286321199499070644378662109375,"transform":"translate3d(0, -16.745621996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8000000000000000444089209850062616169452667236328125,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.84999999999999997779553950749686919152736663818359375,"transform":"translate3d(0, -6.288366419%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92000000000000003996802888650563545525074005126953125,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.95999999999999996447286321199499070644378662109375,"transform":"translate3d(0, -2.732549196%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-7b04238a-0be4-45ec-b791-6d13d4a8a270","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-988f88db-7846-472f-ba6f-ef4ff132f0ec","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

MORE STORIES

Fried Okra: Delicious and Nutritious

A perfect summer treat straight from the South! This crispy fried okra, with it’s crunchy coating will amaze your taste buds!

READ MORE

Okra is used in many applications. You can enjoy it in smoothies, in soups, stir frys, and more. One of my favorite ways to enjoy okra is this southern fried dish.

READ MORE

Ingredients:

Ingredients:

–Fresh Okra –Salt –Flour –Cornmeal –Baking powder

Instructions:

Instructions:

Wash the okra in cool water in a colander, and trim off both ends.

Cut the Okra in half inch to one inch pieces, and place in a large bowl. Sprinkle with the salt, and toss with hands.

In another bowl, mix the flour, cornmeal and baking powder, until blended.

Sprinkle the Okra with the flour/cornmeal mixture, and toss until well coated.

For more delicious recipes, visit our website

MORE STORIES