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Making Healthy Choices for Lunch

I received a product or products to review for this post. As always, all thoughts and opinions are my own.

We are trying to make a conscious choice in our family to eat healthier. Let me tell you…it’s difficult! Being Southern, we love good deep fried food and our sweet tea. While there’s nothing wrong with that every once in awhile, we are trying to eat healthier and set a better example for our little one. Eating a healthier lunch is one of the steps we are taking towards a healthier lifestyle. It is easy to run through a drive through or pick up junk food for lunch-but we are taking small steps daily to eat a healthier lunch.

Did you know that this week is also National School Lunch Week? I know, packing a healthy lunch for your kids can be stressful and very time consuming. Several brands are working to create ways for you to pack a healthy lunch for your kids (or yourself!) without it adding more stress to your already busy day. Below I am sharing a few suggestions to create a healthy lunch for you and your family.

  Creating A Healthy Lunch

  1. Yogurt with all the fixins’ – Stay away from packing processed yogurts with sugary additives and dress up your kid’s yogurt yourself with fresh fruit and Flax Chia Seeds. The protein and fiber from the flax chia blend is sure to keep your child satisfied from lunch all the way through their after-school activities.
  2. Need something crunchy? – Instead of your kids reaching for a bag of greasy chips, satisfy their crunchy craving with granola. On-the-go packs provide a perfectly portioned standalone snack or just the right amount to top on their yogurts and even salads.
  3. When they want “olive” the snacksOlive snack packs will be the new go-to goodies your kid’s lunch has been missing. Not only are they delicious, but they’re a healthy, low-calorie, 100% natural snack for them to stay fueled throughout the school day.
  4. Skip the Soda – Kick the soda habit to the curb with a just-as-good alternative, Sparkling Ice Slim Cans. Combining sparkling water, natural flavors, vitamin C and antioxidants, the slim and compact size will easily fit into most standard lunch boxes/bags.

Viki’s Granola Snack Packs: Made with high quality ingredients to ensure you get the best of what’s out there, Viki’s Granola is great to eat on its own or to accompany your favorite yogurt. Available in five delicious varieties – including Original Honey, Maple Cranberry, Blueberry Almond, Banana Walnut and Apple Cinnamon  – these snack packs are the perfect size to throw into your bag and take with you during your busy schedule! 2016-1-copy-5-bag-apple-high-res


Gaea Olive Snack Packs: Gaea’s Olive Snack Packs are the perfect, low-calorie and 100% natural snack to fuel up after a long school day, containing zero additives or preservatives and very low salinity. Packaged in handy re-sealable packages, without liquid, and allowing the convenience of easy snacking with no refrigeration required, Gaea’s Olive Snack packs are available in three flavors: Pitted Green Olives Marinated with Chili and Black Pepper, Pitted Green Olives Marinated with Lemon and Oregano, and Pitted Kalamata Olives, 100% Natural and Sun Ripened. At only 67 or 150 calories per pack, Gaea’s Olive Snack Packs are the ideal, energizing snacks.


Carrington Farms Paks: For college students looking for an easy, nutritious snack, Carrington Farms Paks are the ideal choice. Packaged in convenient and portable single-servings, Carrington Farms’ line of Paks are available in original Organic Flax Paks, Organic Flax Chia Paks and Organic Flax Hemp Paks – all of which are ready-to-eat, require no refrigeration and are rich in the essential nutrients students need to stay fueled and energized throughout the day, including Omega-3s, protein, fiber and antioxidants. These Paks can be easily sprinkled or mixed into the foods you’re already eating, such as yogurt, smoothies, cereal, etc.


Sparkling Ice combines sparkling water, natural flavors, fruit juice, vitamins and antioxidants to offer a healthier alternative to drinks with high sugar content. Featuring four mouthwatering flavors: Black Raspberry, Orange Mango, Cherry Limeade and Kiwi Strawberry.can_lineup-high-res

How to Make Healthier Choices for Lunch