10 Freezer Meals For New Moms

Last Updated on January 20, 2024 by Allison Lancaster

Freezer meals are the perfect gift for new parents. While they are busy snuggling their new baby, they don’t have to worry about the dreaded question “what’s for dinner?”. Freezer meals are so easy to pop in the oven or slow cooker when you’re a new mom.

10 Freezer Meals for New Moms

Prepping some postpartum freezer meals that are easy to pull together is not only a great idea, but makes it easier to feed the family when cooking is the last thing you want to do after long, sleepless nights. 

As your due date approaches, prepping some of these crockpot freezer meals make family dinners easy while you’re enjoying your new baby during the early weeks.

Freezer Meals for New Parents

Freezer meals for new moms can be a lifesaver, both figuratively and literally. By preparing healthy freezer meals ahead of time, you can stock your freezer with nutritious and delicious food that will help you during those first few weeks (or months) after giving birth. Not only will this take some pressure off of you in terms of meal planning and preparation, but it will also help you to maintain your healthy eating habits, even when you’re feeling overwhelmed or stressed out.

Why do new moms love freezer meals?

Because they can prepare big batches of healthy meals ahead of time and store them in the freezer, so they always have something quick and easy to feed their family. Whether you’re a new mom or know one who could use some help in the kitchen, here are some delicious freezer meal ideas that everyone is sure to love.

Chicken, Bacon, Ranch Casserole

This recipe for Chicken, Bacon, Ranch Casserole is really simple and delicious. It goes perfectly with a side salad or some crusty bread, and it’s sure to be a hit with your family! If you’re looking for freezer meals for new moms, then make sure you check this one out!

Instant Pot Chicken Chili

As a freezer meal, Instant Pot Chicken Chili is so good. It’s a great option as a freezer meal for new moms.  It’s delicious, healthy, and easy to make. You just have to add the ingredients to a freezer bag and let it cook in your Instant Pot, whenever you’re ready. It’s even better when you top it with shredded cheese and crushed tortilla chips. One of my favorite parts about this dish is that you can freeze leftovers for later.

Make Ahead Southwestern Shepherd’s Pie

If you’re looking for a delicious and healthy make ahead meal, then this southwestern shepherd’s pie is perfect! It’s easy to assemble in advance and can be cooked on the stove top or in the oven when you’re ready.

Low Carb Stuffed Peppers

Looking for a delicious and low carb dinner option? These stuffed peppers are the perfect choice! They are filled with savory ground beef, flavor-packed spices, and tons of healthy veggies. Plus, they can be prepped in advance and cooked quickly when you’re ready. 

Creamy Chicken Casserole

This creamy chicken casserole is the perfect comfort food dish. Made savory and tender chicken, flavorful veggies, and a rich cream sauce, it’s sure to become a family favorite! Simple to unthaw and make in the Instant Pot or oven, it makes for an easy weeknight dinner that your whole family will love.

Bacon Wrapped Chicken Tenders

You can’t go wrong when it comes to these Bacon Wrapped Chicken Tenders for an easy and tasty weeknight dinner idea! These delicious bacon wrapped chicken tenders are sure to become a family favorite! Tender, juicy chicken tenders are wrapped in savory bacon, creating a flavorful and satisfying meal.

Easy Cheesy Chicken Enchiladas

Looking for an easy and delicious dinner option? These cheesy chicken enchiladas are the perfect choice! Made with tender, juicy shredded chicken and a creamy homemade enchilada sauce, these enchiladas are so easy to cook in the oven. Filled with gooey melted cheese and topped with fresh cilantro, they are sure to become a family favorite!

Stuffed Green Pepper Casserole

When you need a new freeze meal idea for moms, try this stuffed green pepper casserole! Made with tender, juicy ground beef, flavorful spices, and tons of healthy veggies, it is sure to become a family favorite. Quick and easy to prepare and cook in the Instant Pot or your oven, it is a great option for busy moms on the go.

Old Fashioned Meatloaf

This old fashioned meatloaf recipe is an amazing choice as a freezer meal for new moms! Made with savory ground beef, rich spices, and tons of flavorful veggies, it is sure to become a family favorite. Meatloaf is often a forgotten freezer meal, but this recipe is so simple to prepare and cook in the oven when you’re ready.

Lentil and Potato Stew

Beans and potatoes are a classic combination, and this lentil and potato stew is the ideal way to enjoy them! This hearty vegan stew is filled with veggies and spices, making it a delicious and healthy meal option that’s simple to cook in the Instant Pot or on your stovetop. Whether you’re looking for an easy weeknight dinner idea or just need to stock your freezer with healthy meals, this stew is sure to become a favorite!

Vegan Potato Curry

When making a freeze meal for a new mom, one of the things to keep in mind is that she’ll probably be low on energy. This means that you want to make something super easy and quick! This Vegan Potato Curry fits the bill perfectly. It’s made with a simple base of potatoes and onions, along with some aromatic spices for flavor. The best part about this particular curry recipe is that it’s so versatile and can be customized to use whatever veggies you have on hand, making it a great freezer meal for new moms.

Freezer Casserole Ideas for New Moms

It’s tough being a new mom! All of your time is spent caring for the little one, and you might be feeling like you’re not getting enough sleep. Or maybe you have a toddler running around that keeps stealing your attention. Whatever the case may be, here are some great freezer casserole ideas for new moms:

Chicken Pot Pie

This is a hearty and filling dish that will quickly become one of your family’s favorites. Simply cook up some chicken, add boiled potatoes, carrots, peas and celery, and then spoon the mixture into an unbaked pie crust. Top with the other pie crust, seal the edges together, and freeze until you’re ready to bake.

Chili Mac

This is a simple and delicious meal that takes very little time to make. Just mix together some cooked ground beef with your favorite chili recipe, then pour the mixture into a large casserole dish and top with cooked macaroni noodles. Cover tightly with foil and freeze.

Vegetable Lasagna

Lasagna is a great option for busy moms, since it can easily be assembled ahead of time and then baked when you’re ready to eat. This recipe is packed with vegetables like spinach, tomatoes and carrots, so your family will get plenty of nutrients in each serving.

Shepherd’s Pie

This is another classic comfort food that will quickly become one of your family’s favorites. Simply mix together some ground beef, peas and carrots and spoon them into the bottom of a large casserole dish. Top with cooked mashed potatoes and bake until the potatoes are golden brown on top.

Chicken or Turkey Pot Pie

These are also a great option for busy moms, because you can make both the filling and the crust ahead of time and then assemble everything when it’s time to eat. Simply layer cooked shredded chicken or turkey along with cubed potatoes, mixed vegetables and a creamy sauce into a large pie dish, top with pie crust, and freeze until you’re ready to bake.

What meals should I freeze after having a baby?

There are many meal options for freezing after having a baby. Some of the best options include hearty stews, casseroles, and slow-cooker dishes. Other great choices include soups, chili, pasta, and rice dishes. It is important to choose recipes that are high in protein or contain healthy fats like olive oil or coconut milk, as this will help promote healthy growth and development in your little one.

How many easy freezer meals for new moms should you make?

There is no specific number of freezer meals for new moms that is recommended. It will depend on a number of factors, including how often you plan to cook and your family size. Some general guidelines to keep in mind include stocking your freezer with at least two weeks worth of your favorite freezer meals to make it easier for the whole family.

What is a good meal to take to a new mom?

One good meal to take to a new mom is a slow-cooker stew or casserole, as these are easy and convenient options that can be prepared in advance and stored in the freezer until you need them. Other great choices include hearty soups, protein-rich stews, and savory pastas and rice dishes.

What dinners can be made ahead and frozen?

There are many dinners that can be made ahead and frozen, including slow cooker meals, casseroles, stews, soups, lasagnas, and pot pies. These recipes typically use simple ingredients like protein-rich meats or vegetables and hearty grains or starches.

These homemade meals are a helpful way for busy moms to try meal prepping for some nutritious meals. Some of the best options include spinach lasagna rolls, beef stroganoff, and shepherd’s pie. Other great freezer cooking choices include soups, stews, and slow-cooker dishes. Make these easy recipe ideas ahead of time and freeze them until you need them. Then simply follow the recipes and assemble everything in freezer-friendly containers or baking dishes. Your future self will thank you for these life saver meals!